Elevate Your Meals with Herb-Infused Dressings and Marinades
Looking to add a burst of flavor to your meals?
Herb-infused dressings and marinades are the perfect way to transform ordinary dishes into something extraordinary. Whether you’re prepping for a week of healthy eating or just want to try something new, these homemade marinades and dressings are packed with fresh herbs and natural ingredients, making them a great choice for anyone looking to enhance their cooking.
Using herbs like basil, rosemary, and cilantro not only adds incredible flavor but also brings a host of health benefits to your meals. These easy dressing recipes are versatile, allowing you to use them on salads, grilled vegetables, or as a marinade for your favorite proteins. The best part? You can whip them up in just a few minutes, making them ideal for meal prep.
Next, you’ll find 10 delicious herb-infused dressings and marinades that are sure to become staples in your kitchen. Get ready to elevate your cooking with these flavorful and healthy dressings!
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Also check out:
Transform Your Meals: How to Use Spices and Herbs for Flavorful Meal Prep
10 Recipes for Herb-Infused Dressings and Marinades
1. Lemon Herb Vinaigrette
- Ingredients:
- 1/4 cup fresh lemon juice (about 2 lemons)
- 1/2 cup olive oil
- 1 tablespoon Dijon mustard
- 1 garlic clove, minced
- 1 tablespoon fresh parsley, chopped
- 1 tablespoon fresh basil, chopped
- Salt and pepper to taste
- Preparation:
- In a small bowl, whisk together the lemon juice, Dijon mustard, and minced garlic.
- Slowly drizzle in the olive oil while whisking continuously until emulsified.
- Stir in the chopped parsley and basil.
- Season with salt and pepper to taste.
- Store in the refrigerator for up to one week.
2. Garlic Herb Marinade
- Ingredients:
- 1/3 cup olive oil
- 1/4 cup balsamic vinegar
- 4 garlic cloves, minced
- 2 tablespoons fresh rosemary, chopped
- 2 tablespoons fresh thyme, chopped
- 1 tablespoon Dijon mustard
- Salt and pepper to taste
- Preparation:
- In a bowl, combine the olive oil, balsamic vinegar, and Dijon mustard.
- Add the minced garlic, rosemary, and thyme, and whisk until well combined.
- Season with salt and pepper to taste.
- Use immediately as a marinade for chicken, beef, or vegetables, or store in the refrigerator for up to one week.
3. Basil Pesto Dressing
- Ingredients:
- 1/4 cup fresh basil leaves
- 2 tablespoons pine nuts
- 1 garlic clove, minced
- 1/4 cup grated Parmesan cheese
- 1/2 cup olive oil
- 1 tablespoon lemon juice
- Salt and pepper to taste
- Preparation:
- In a food processor, combine basil leaves, pine nuts, garlic, and Parmesan cheese.
- Pulse until the mixture is finely chopped.
- With the processor running, slowly add the olive oil until the dressing is smooth and creamy.
- Stir in the lemon juice, and season with salt and pepper to taste.
- Store in the refrigerator for up to one week.
4. Cilantro Lime Dressing
- Ingredients:
- 1/2 cup fresh cilantro leaves
- 1/4 cup fresh lime juice (about 2 limes)
- 1/4 cup olive oil
- 1 tablespoon honey
- 1 garlic clove, minced
- Salt and pepper to taste
- Preparation:
- In a blender, combine the cilantro, lime juice, honey, and garlic.
- Blend until smooth.
- With the blender running, slowly add the olive oil until the dressing is emulsified.
- Season with salt and pepper to taste.
- Store in the refrigerator for up to one week.
5. Mint Yogurt Dressing
- Ingredients:
- 1 cup plain Greek yogurt
- 1/4 cup fresh mint leaves, chopped
- 2 tablespoons lemon juice
- 1 garlic clove, minced
- 1 tablespoon olive oil
- Salt and pepper to taste
- Preparation:
- In a bowl, combine the Greek yogurt, mint leaves, lemon juice, and minced garlic.
- Stir in the olive oil until well combined.
- Season with salt and pepper to taste.
- Store in the refrigerator for up to five days.
6. Rosemary Balsamic Vinaigrette
- Ingredients:
- 1/4 cup balsamic vinegar
- 1/2 cup olive oil
- 1 tablespoon fresh rosemary, chopped
- 1 garlic clove, minced
- 1 tablespoon honey or maple syrup
- Salt and pepper to taste
- Preparation:
- In a small bowl, whisk together the balsamic vinegar, honey, and minced garlic.
- Slowly add the olive oil, whisking continuously until the mixture is emulsified.
- Stir in the chopped rosemary.
- Season with salt and pepper to taste.
- Store in the refrigerator for up to one week.
7. Dill and Lemon Marinade
- Ingredients:
- 1/4 cup olive oil
- 1/4 cup fresh lemon juice (about 2 lemons)
- 2 tablespoons fresh dill, chopped
- 2 garlic cloves, minced
- 1 teaspoon Dijon mustard
- Salt and pepper to taste
- Preparation:
- In a bowl, whisk together the olive oil, lemon juice, and Dijon mustard.
- Add the minced garlic and chopped dill.
- Whisk until well combined, and season with salt and pepper.
- Use immediately as a marinade for fish or chicken, or store in the refrigerator for up to one week.
8. Parsley Garlic Marinade
- Ingredients:
- 1/3 cup olive oil
- 1/4 cup red wine vinegar
- 3 garlic cloves, minced
- 1/4 cup fresh parsley, chopped
- 1 tablespoon Dijon mustard
- Salt and pepper to taste
- Preparation:
- In a bowl, whisk together the olive oil, red wine vinegar, and Dijon mustard.
- Add the minced garlic and chopped parsley.
- Mix well until all ingredients are combined.
- Season with salt and pepper to taste.
- Use immediately or store in the refrigerator for up to one week.
9. Oregano Lemon Vinaigrette
- Ingredients:
- 1/4 cup fresh lemon juice (about 2 lemons)
- 1/2 cup olive oil
- 2 tablespoons fresh oregano, chopped
- 1 garlic clove, minced
- 1 teaspoon Dijon mustard
- Salt and pepper to taste
- Preparation:
- In a small bowl, whisk together the lemon juice, Dijon mustard, and minced garlic.
- Slowly drizzle in the olive oil while whisking continuously until emulsified.
- Stir in the chopped oregano.
- Season with salt and pepper to taste.
- Store in the refrigerator for up to one week.
10. Thyme and Honey Mustard Dressing
- Ingredients:
- 1/4 cup Dijon mustard
- 2 tablespoons honey
- 1/4 cup apple cider vinegar
- 1/2 cup olive oil
- 2 tablespoons fresh thyme, chopped
- Salt and pepper to taste
- Preparation:
- In a bowl, whisk together the Dijon mustard, honey, and apple cider vinegar.
- Slowly add the olive oil while whisking continuously until the dressing is smooth.
- Stir in the chopped thyme.
- Season with salt and pepper to taste.
- Store in the refrigerator for up to one week.
These herb-infused dressings and marinades are versatile, easy to make, and add a burst of flavor to any meal.
Enjoy experimenting with these recipes in your meal prep!
Discover Liv Pure, a natural supplement designed to boost your metabolism, enhance energy levels, and support your overall wellness.
Whether you’re just starting out or looking to break through a plateau, Liv Pure provides the perfect complement to your healthy lifestyle.
Don’t miss out on the benefits – click here to learn more and see how Liv Pure can help you achieve your weight loss goals faster and more effectively!
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